Therapy for adults, families, children & teens

Individual & Family Therapy

• Adults
• Children & Teens
• Families

Somatic Experiencing®

Somatic Experiencing® is a body-oriented treatment modality developed by Peter Levine, PhD that offers a unique perspective on the healing of trauma. It emphasizes sensation and the communication of the body, so that challenges can be renegotiated and healed rather than relived.

EMDR

EMDR is an evidence-based practice that was developed to treat trauma and PTSD. It is a safe, non-invasive approach that activates the brain's innate information processing system and guides the resolution of stuck experiences.

Groups

Mommy and Me is a highly interactive class emphasizing mindful, empathic parenting and optimizing a baby's development through the relationship. Classes meet weekly for 75 minutes and would ideally continue throughout the baby's first year.